How to know if I am at high risk to a COVID-19 infection?


How to know if I am at high risk to a COVID-19 infection?

How do I know if my immunity is low?

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How to know if I am at high risk to a COVID-19 infection?

How do I know if my immunity is low?

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As explained & established in the last lesson “Lesson 6 – Which people are at high risk to COVID-19 infection?“, basically only those people that have low immunity (certainly those with existing chronic diseases) are at high risk to a COVID-19 infection and diseases thereof.

Therefore, the question “How to know if I am at high risk to a COVID-19 infection?”, ought to be re-framed to “How do I know if my immunity is low?”. Doing so can help you get a specific & objective answer and then lead you to seek out the most efficient ways to normalise & continuously optimise your immunity.

Health conditions & lifestyle patterns that certainly result in lowered immunity (and thereby to a high risk to COVID-19 infection):

If you have any one or more of the following conditions or lifestyle patterns, be assured that you have low immunity:

  1. Any chronic disease (example: Cancer, Heart disease, Stroke, Diabetes, Kidney disease, Liver disease, Digestive diseases, Autoimmune diseases, Cardiovascular diseases like high blood pressure, Respiratory diseases, Joint & muscle & skeletal diseases, Reproductive diseases, Women specific disease, Skin diseases, etc.)

  2. Certain medications, Chemotherapy, Radiation

  3. Obesity & visceral fat

  4. Highly acidic diet (diet high in meat, starch, sugar and artificial additives)

  5. Regular cigarette smoke

  6. Regular alcohol consumption

  7. Over exposure to polluted environment, EMF radiation, and non-hygienic conditions.

  8. Chronic mental & emotional negativity (chronic thoughts  & emotions of fear, anxiety, worry, stress, depression, anger etc.)

  9. Internal toxicity (toxins & heavy metals in your body)

  10. Lack of essential nutrients

  11. Lack of movement & exercise

  12. Lack of appropriate rest 

Signs & Symptoms of low immunity (and thereby of high risk to COVID-19 infection):

Here are some symptoms for you to confirm low immunity:

  • Lack of energy, chronic fatigue & easily tired
  • Constipation / Poor bowel movement
  • Bad odoured gas discharge through anus
  • Bad oral odour
  • Frequent burps 
  • Frequent diarrhea
  • Acid-reflux
  • Bloatedness
  • Abnormal hunger
  • Cravings & addictions
  • Trouble swallowing
  • Obesity & Visceral fat
  • Dry eyes
  • Blurred vision
  • Yellowing in skin & eyes
  • Skin rashes & itchiness
  • Allergies
  • Acne
  • Photosensitivity (sensitivity to sunlight)
  • Patches of hair loss
  • Headaches
  • Poor mental concentration, brain fog, low cognitive ability, etc.
  • Anxiety disorder, moodiness & feeling irritated easily
  • Frequent mild fevers
  • Frequent flu
  • Repeated infections
  • Sinus
  • Mucus & phlegm
  • Breathlessness
  • Cough
  • Wheezing
  • Ear infections, pain, ringing
  • Tingling or numbness in hands & feet
  • Joint pain
  • High blood pressure
  • Palpitations
  • Heart arrhythmia
  • Chest pain
  • Urinary pain
  • Bladder pain
  • Vaginal candida, abnormal discharge, bad odour in discharge
  • Low sex function
  • Premature menopause
  • Abnormal gain or loss in weight
  • Poor sleep patterns
  • Slow recovery from illness
  • Open wounds (slow healing in wounds)
  • Frequent cramps
  • Abnormal loss of muscle
  • Abnormal/slow growth (in growing children)

Medical tests for confirmation of low immunity (and thereby for confirmation of high risk to COVID-19 infection):

While there are no specific tests to certify immunity specifically against COVID-19 infection, there are many advanced tests that can be used together in an integrated & holistic approach to determine the overall state of immunity and the overall condition of health. Here are some of such tests:

  • Medical history analysis
  • Digital meridian scan
  • Live blood analysis
  • Dry blood analysis
  • Blood chemistry analysis
  • Nutritional status test
  • Hormonal profile test
  • Toxicology test
  • Free radical test
  • Urine test
  • Stool test
  • ECG
  • Ultrasound
  • Immune system cell analysis

What can we offer you in Heal Within™

In Heal Within™, our focus and relentless pursuit is to help our patients achieve these Three Primary Objectives.

  • Objective 1: Holistic Healing
  • Objective 2: Optimal Immunity
  • Objective 3: Long-term Wellbeing

To learn the details of the what & why of these end-objectives, and understand why it is crucial that you establish this in your mind first prior to starting any healthcare treatment or prevention program, please go to Lesson 1 – First, Establish Your End-Objectives (if you not already done so).

We use an advanced Integrated & Holistic Treatment approach and have consistently helped numerous patients with all forms of diseases achieve these Three Primary Objectives. Moreover there has not been a single reported case of COVID-19 from any of our patients; our programs have helped all our patients optimise their immunity and protect themselves from this viral infection.

If you had COVID-19 & already treated and now seek to prevent a recurrence, or if you have no infection at the moment but want to optimise your immunity so to prevent being infected in the future, then just send us an enquiry or come visit our centre to see how we can help.

We have both: a comprehensive service in-clinic program, and a DIY-at-home program (i.e. do it yourself at home program). To learn more about our programs please go to the program-details web-page, the link to which is below.

Our offerings:
  • COVID-19 Test
  • Comprehensive Medical Screening
  • DIY-at-Home COVID-19 Prevention Program (Integrated & Holistic)
  • Comprehensive In-clinic COVID-19 Prevention Program (Integrated & Holistic)

Got questions? Want to learn more? Scroll down here

Lesson Author

Medical Director, Heal Within™

Dr Lee Cheng Lok is the founder & medical director in Heal Within™. This lesson series is a part of his mission to educate & heal patients with chronic diseases, and prevent others from experiencing chronic disease by using an Integrated & Holistic approach.


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